You think your personal trainer has a crush on you.
But how can you be sure?
Well, fret not – we’ve put together a list of 15 definite signs that your trainer is really, really into you.
1) They communicate with you even when you’re not at the gym
The relationship between a personal trainer and their client should be a professional one. Otherwise, it can lead to awkward situations and weird comments, right?
So, if your personal trainer has found ways to communicate with you even when you’re not at the gym, it means they’re trying to develop a personal relationship with you.
It’s as simple as that.
However, to really determine whether they have a crush on you, think about what you two talk about when you’re not at the gym.
It goes without saying that if they constantly remind you to take your yoga mattress with you and a protein shake, that doesn’t count as talking. That’s just them ensuring that your training session will go smoothly.
2) They ask you a ton of personal questions
Personal trainers are supposed to be unbiased and objective when working with you. It’s actually against their ethics to ask you too many personal questions.
So, if your personal trainer seems to want to know a LOT about you (and is willing to talk about themselves as well), it could mean they have romantic feelings towards you, whether they’re conscious of them or not.
In this case, it’s also recommended to analyze the questions they ask.
If they are interested in your relationship status, your favorite flowers, and so on, then chances are they are interested in you and may have a crush on you.
3) They’re totally down for hanging out with you separately
Has your personal trainer ever invited you to hang out?
If they have, it means they’re genuinely interested in getting to know you better.
There’s no way to know for sure if they’re only sexually attracted to you or more, but it’s a clear sign that they’re trying to spend more time with you.
So, if they invite you out for drinks after your training session, or even on a hike when you’re not at the gym, that’s a sign of affection – not just common courtesy.
Basically, they want to include you in their private life. They aren’t interested in keeping things professional.
4) What would a gifted advisor say?
The signs in this article will help you figure out if your personal trainer has a crush on you.
Even so, issues related to love and dating can be confusing at the best of times, especially as your situation is unique to you.
So could getting some outside guidance help?
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Not only can a gifted advisor tell you whether they have a crush on you, but they can also reveal all your love possibilities.
5) They give you a lot of attention
Your personal trainer is always there to correct your posture, watch you work out, and immediately help you when you need it. They’re always around to watch your back, so to speak.
It’s nice to know that someone cares about your training program so much. But it may also mean that they want to spend as much time with you as possible.
To put it simply, if your personal trainer does everything they can to help you and see you making progress, it may be because they have a crush on you and want to please you.
6) They tease you a lot
So, what’s the deal with teasing? It ranges from playful jokes and harmless flirting to something more serious.
How can you tell the difference between them?
The fact is, teasing is a very intimate behavior that serves several purposes. It shows that your personal trainer feels close enough to make fun of you.
It also shows that they trust you enough to say whatever comes to their mind, even if it’s inappropriate.
So, if you feel like your personal trainer finds it easy to tease you and make fun of you, then don’t be surprised if they start flirting with you as well.
7) They make you feel like you’re more than just a client
Your personal trainer has a way of making you feel super special; a way of making you feel like you’re more than just a client.
Moreover, they have a way of making you feel like they really enjoy spending time with you.
Their compliments are always meaningful and warm, and they’re always happy to see you. They hold doors open for you, help with your equipment, etc.
But the question is, are they doing all this for everybody? Or just for you?
If your personal trainer does it for you, then most likely it’s because he or she has a crush on you.
Why? Because that’s what people do when they like someone. They want to make them happy and feel special.
8) They compliment you a lot
It’s always great when your personal trainer compliments you.
But if they’re overdoing it even though you haven’t changed your looks or put on some weight, then it may be because they have a crush on you.
Is your personal trainer constantly complimenting you and everything about you?
If so, then it’s probably because they’re physically and/or emotionally attracted to you. And if the compliments are particularly specific, then that means they really have their eye on you!
9) You recognize them
Too many signs for you? If going through these signs is tiring and even more confusing, then there’s another solution.
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But how can you know for sure if your personal trainer is your soulmate?
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10) They offer their services outside the gym
Want to know a little secret?
If a personal trainer is trying to lure you out of the gym, making promises to train you for free, they are most probably interested in you.
This person could have a crush on you because, otherwise, why would someone want to work for free?
Unless you are a very special case with amazing athletic abilities and you spark a fitness-related interest in this person, you should not disregard this point.
11) They buy things for you like gym equipment
Getting gifts from a personal trainer? That’s unusual!
So, if your personal trainer is treating you like a queen/king, i.e., buying you equipment and gifts, it’s definitely because they have a crush on you.
Why would they do that?
Because they know that the best way to get close to someone is by doing nice things for them.
And what better way to make someone feel special than by treating them like a prince/princess?
12) They touch you more than necessary
While it’s normal for personal trainers to touch their clients, this should be limited to what is necessary.
If they touch you a lot and extra, without any reason, then it could mean that they’re trying to get close to you.
And if they’re basically touching you all the time, then it may be because they have an attraction towards you.
Don’t get me wrong, though! I’m not talking about them touching your private parts. No!
I’m talking about the shoulder touch to hold you in position; the back rub when you’re sore, and the knee taps when you’re squatting. These are innocent touches that anyone can do.
But if they’re touching you too much and they seem like they enjoy it, then it probably means they have a crush on you.
13) They call you all sorts of cute names
People have the tendency to call those they like/love cute names. They give them nicknames, and what’s more, they make sure to call them by these nicknames when they’re around.
If your personal trainer is doing this for you, then it could mean they have a crush on you.
This simple sign is a pretty good indicator that your personal trainer is interested in you, but it’s not enough to give them the green light.
You should still keep your eyes open for other signs.
14) They act jealous when you train with other people
Another sign your personal trainer has a crush on you?
Jealousy when you train with other people. If they’re getting a little jealous, it could be a sign that they’re interested in you.
Ways they could express jealousy are:
- They interrupt you when you talk to others.
- They take over the discussion.
- They loudly call you where they are.
- They show off in front of others.
So, if you notice your personal trainer getting jealous, then it’s probably a good sign that he or she has feelings for you.
But as you know, when it comes to love, things rarely go as smoothly as we’d like them to.
That’s why I recommend speaking to one of the gifted advisors over at Psychic Source.
I mentioned them earlier.
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15) He/she tells you that you are their favorite
Your personal trainer could express their affection for you by telling you that you’re their favorite.
But don’t all personal trainers say that to their clients?
No, they don’t!
If they say that to everyone they train, they’re probably not being honest. If your personal trainer says you’re their favorite and you are the only one they say it to, then it’s because they mean it.
Do personal trainers fall in love with their clients?
Many personal trainers think that getting involved with their clients is a bad idea.
They think it’s a conflict of interest or they have decided to stop thinking about their clients as potential partners because they take their professional relationship too seriously.
However, many people have taken huge leaps of faith and pursued their relationship with their personal trainer.
In fact, dating your personal trainer is not uncommon. There are several success stories out there that prove that you can actually get together with your PT.
After all, personal trainers are not immune to emotional feelings.
They are human beings, and just like other men or women, they sometimes fall in love with their clients. But it’s not always a good idea to date your personal trainer.
Do personal trainers sleep with their clients?
To be honest with you, I think it depends on the personal trainer.
There are some who sleep with their clients and there are others who don’t.
Some personal trainers decide to be professional and not allow themselves to get involved with their clients romantically or in any other way.
However, that’s not always the case. If your personal trainer has a crush on you, it’s likely that they’d try to get involved with you.
Statistically speaking, it often happens for personal trainers to feel sexually attracted to their clients or even fall in love with them. Even so, not many of them act on it.
Personal trainers should set limits when it comes to dating their clients. But, you should know that your personal trainer can be tempted to sleep with you even if they have decided not to do it.
Even if your personal trainer has been urging themselves not to get involved with their clients, one day they could end up breaking their own rules.
We men and women are always under the influence of our hormones, so it’s difficult for us to moderate ourselves at all times.
Should personal trainers be allowed to touch their clients?
Well, it depends on what type of touch we’re talking about here.
If the personal trainer touches your private parts or if they cross certain limits, then that’s not right.
Personal trainers can touch your shoulders and other parts of your body that don’t need to be covered all the time, but they should never cross the line.
Your personal trainer shouldn’t do anything that would make you feel uncomfortable.
Is it normal to have a crush on your personal trainer?
A lot of gym clients have crushes on their personal trainers.
If this is the case with you, it might not be a bad thing, especially if they also have a crush on you.
Rest assured, it’s normal to have feelings for someone you spend a lot of time with and that’s why some personal trainers get involved with their clients.
If you like each other, there’s no reason why you shouldn’t give this relationship a chance.
Remember:
Having a crush on your personal trainer is not that uncommon. If that’s how you feel, there’s nothing wrong with it. Just lookout for the signs to know whether they have feelings for you or not.
Your personal trainer has a crush on you. What next?
The signs above point to this conclusion: your personal trainer has a crush on you.
Depending on your feelings for them and your current romantic situation, you could make a move on them or respond positively to their actions.
But if you’re still unsure, I recommend getting in touch with a trustworthy advisor.
I mentioned Psychic Source earlier. Based on my own personal experience with them, I know they’re kind and genuinely helpful.
So instead of leaving things up to chance, take control of this situation and clarify what’s in store for your future.
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FAQs
Is it normal to have a crush on your personal trainer? ›
All that grunting, panting, stretching, and sweating that comes with working out with a personal trainer can make things very, well, personal. Maybe it's the spandex talking, but you might actually start to develop romantic feelings for your trainer. If that's ever happened to you, rest assured that you're not alone.
Can I flirt with my personal trainer? ›They think it's embarrassing when you flirt with them.
Unless you're getting very, very, very clear signals (like, she is asking you out for a drink or a date), you should 100% not flirt with a trainer. Even if you're not attracted to them, the feeling is almost certainly not mutual.
Yes of course they do. However like other posters have explained, it's not professional and could ultimately effect your business and reputation. It's well known clients do get attracted to their trainers and it does happen as the client spends a great deal of time with their trainer.
Why am I attracted to my PT? ›Likely because he/she is physically active. Often, the personal trainer is physically attractive. Sometimes the personal trainer has great rapport with his/her clients. The trainer listens.
What annoys personal trainers? ›If you're trying to get on your instructor's good side, you may want to put down the phone and pick up the pace. Using the phone in class or during personal training appointments is the top way to annoy your instructor, followed by skipping appointments and practicing poor personal hygiene.
Can a personal trainer touch you? ›Appropriate touch can be part of your personal training practice, including in the course of spotting, stretching, correctly body position or alignment, and helping a client develop awareness of their own musculature.
How do I impress a trainer? ›- Establish Clear Fitness Goals. Be clear about your purpose at the outset. ...
- Be Flexible. ...
- Push Yourself. ...
- Keep a Food Diary. ...
- Live your commitment. ...
- Show up on time and ready to work. ...
- Read your contract fully. ...
- Pay on time.
13) “My last trainer was [harder, better, smarter, tougher, more buff] than you.” 14) “I might as well just give up—I'm never going to get in shape.” 15) “I'm doing the Master Cleanse so I can't work out too hard—I don't want to pass out.” 16) “Won't this foam roller crush my organs?”
What are examples of physical flirting? ›Physical
Physical flirts are big on touching. They'll lean into you, adjust their stance toward you, play with their hair or put focus on their mouth—this style of flirting is sexually charged, to say the least.
And, of course, each instructor has their own duty of care – most major gym chains have rules in place forbidding PTs from dating or sleeping with their clients.
What type of clients do personal trainers like? ›
- Physique / Bodybuilder. Anyone that is training for body and physique shows or simply wants to look like they are. ...
- Strength Trainer. ...
- Performance Athlete. ...
- Fat Loss. ...
- Performance and Muscle Growth. ...
- General Fitness and Health.
Therapists' Feelings and Behaviors Toward Clients
Most therapists (71 percent) said they, either sometimes or regularly, found a client sexually attractive. Approximately 23 percent had fantasized about being in a romantic relationship and 27 percent about having sexual contact with a patient.
Just seeing your beloved can make your heart race, your legs weak and your face flushed. Touch him, and well… Movies try to convince us we'll feel this way forever, but the intense romance has an expiration date for everyone. Expect the passion to last two to three years at most, says Dr.
How do you know if someone is attracted to you physically? ›- Pupils dilate when they look at you. ...
- Blushing and flushed skin. ...
- Tonal voice changes. ...
- Open body language. ...
- Leaning closer to you. ...
- Mirroring your behavior. ...
- Sneaky gestures to enhance their appearance. ...
- Increase in body temperature.
If you've been working with your trainer consistently for three to six months while consuming the proper nutrition, and you don't feel stronger and see progress in attaining your fitness goals, it's time for a change, says Rodrick Covington, founder and chief executive officer of Core Rhythm Fitness, a fitness and ...
When should you stop using a personal trainer? ›Here's How Long You Should Have a Personal Trainer:
Three to six months - if your goals are within reach. A year or longer - if your goal is to completely change the way you look (think Adele).
If you're not achieving your goals: The most obvious sign that it's time to move onto the next one is that you're not achieving your goals—whether that's weight loss, performance, or learning new skills, says Ben Lauder-Dykes, trainer at Fhitting Room in New York City.
Do and don'ts of personal trainer? ›- DON'T be lazy in a session. ...
- DON'T wear inappropriate clothing. ...
- DON'T use the session for your own gain. ...
- DON'T complain about other clients. ...
- DON'T talk yourself up. ...
- DON'T touch your phone. ...
- DO listen first. ...
- DO record everything.
As a beginner, you should see a personal trainer two to three times a week for six weeks to start. This helps you establish a consistent fitness routine, which is important in the beginning. It is also a good opportunity to learn new workouts and techniques and ensure you perform exercises in the safest way possible.
What do personal trainers struggle with? ›- Getting Enough Clients. For most starting out in their personal training career…the aim is to get a packed out diary – and to be fully booked up! ...
- Keeping Clients. ...
- Money Management. ...
- Lost Revenue.
How do you say goodbye to your personal trainer? ›
- 1) Be honest. Even if it may hurt to hear it, personal trainers want to know why you're ending the relationship. ...
- 2) Don't cheat on us. ...
- 3) A compliment or two couldn't hurt. ...
- 4) As a client, be in control. ...
- 5) Show some respect for us, too. ...
- 6) Go to management.
A personal trainer may seem like a luxury only the wealthy can afford. But there are ways to get the individual attention and benefits of a trainer, even on a smaller budget. Sharing a session with just a few others can spread out the cost, while maintaining some level of a personalized workout.
Is having a personal trainer awkward? ›When you hire a trainer, you will be expected to do a variety of physical movements and, yes, sometimes these movements will be awkward. Not only that, but your body will have a variety of responses to this physical activity: Sweating, shaking, wobbling, or just downright confusion.
What are the 5 flirting styles? ›Jeffery Hall, an assistant professor of communication studies at the University of Kansas in Lawrence, and colleagues found five main styles of flirting: physical, traditional, polite, sincere, and playful.
How do you know if a guy wants to touch you? ›He'll touch his face a lot, while looking at you. If he's interested, he'll stroke his cheek up and down with the back of his fingers, touch his ears or rub his chin. It's a combination of nervous excitement, preening and autoerotic touching.
Is he being friendly or flirty? ›A flirty guy will talk about his love life, best date, romantic nights, and related topics. The reason is to allow you to have a glimpse into his romantic side. If he is friendly: A friendly guy will talk about his interests, hobbies, work, etc. They will rarely mention anything related to their love life.
Does physical fitness affect how long you last in bed? ›Exercise can help build up strength. If you want to increase your stamina, you'll need to build up your strength. A stronger body can endure more, allowing you to last longer between the sheets.
How many times a week should you see your PT? ›Depending on your goals, starting point, and physical ability, one personal training session can be enough, although 1-3 personal training sessions per week is recommended. For those new to exercise, 2-3 personal training sessions per week is recommended to ensure that you develop proper form and a sustainable routine.
Is it better to work out first thing in the morning or before bed? ›“Human exercise performance is better in the evening compared to the morning, as [athletes] consume less oxygen, that is, they use less energy, for the same intensity of exercise in the evening versus the morning,” said Gad Asher, a researcher in the Weizmann Institute of Science's department of biomolecular sciences, ...
What to ask before hiring a personal trainer? ›- Who Will I Be Working With, and How Do You Decide Who I Will Be Working With? ...
- What Certifications Do You Hold? ...
- What Continued Education Do You Engage In? ...
- How Many Hours of Personal Training Experience Do You Have? ...
- Have You Helped Others Reach Similar Goals To Mine?
Can personal trainers be friends with clients? ›
Great Personal Trainers need to create great relationships with their clients through being understanding, having empathy, being a good listener, having a good memory, being interested and interesting, and above all, going the extra mile.
How do you attract clients in PT? ›...
#1 - Offer A Free Group Workshop
- Givie clients a great experience.
- Demonstrate your expertise.
- Most importantly, gain potential client details and valuable new leads.
“I think dating your personal trainer is a brilliant idea. But I would say that, I am one! I've been out with a couple of my clients and it hasn't caused a problem. For starters there's none of that awkward 'getting to know you' stage – people love to talk in sessions so you've already found out loads about them.
How many people sleep with their personal trainer? ›One-fifth of gym-goers have hooked up with their personal trainer, and 70 percent of women who took the survey report that they've fantasized about their trainer during sex. Finally, a lot of people are prepared, with 10 percent carrying a condom in their gym bag "just in case."
How do I attract my gym trainer? ›- Establish Clear Fitness Goals. Be clear about your purpose at the outset. ...
- Be Flexible. ...
- Push Yourself. ...
- Keep a Food Diary. ...
- Live your commitment. ...
- Show up on time and ready to work. ...
- Read your contract fully. ...
- Pay on time.
One recent Bowflex survey even reports that 34 percent of men have had a crush on their trainer. “The gym could be both the best and the worst place to meet someone, if we want to go black and white,” says Leora Manischewitz, Psy. D., clinical psychologist and certified sex therapist in New York.
Do people flirt at the gym? ›A new survey by EllipticalReviews.com found that an overwhelming majority of people who flirt at the gym manage to get something out of it, turning sweaty exercise sessions into meet-cutes.
How do you tell if a girl at the gym is attracted to you? ›- #1 They Hold The Door For You.
- #2 They Won't Stop Looking At You.
- #3 They Keep Walking Past You.
- #4 They Offer to Help You.
- #5 They Try And Make Conversation With You.
- #6 They Compliment You.
- #7 They Ask How You Got So Toned.
- #8 They Go To The Water Fountain With You.
You should plan on working with a personal trainer for three to six months when you first get started. There are no secret exercises or programs in fitness. If you're doing the right things, your results will compound over time. A good personal trainer will work to help you feel comfortable and confident in your form.
How many people hookup at the gym? ›The findings showed that about 25% of participants admitted to having had sex at their gyms at some point during their membership. According to an Independent report, nearly 70% of women admitted to fantasising about their personal trainer during sex.
How do I seduce my gym crush? ›
- Set The Groundwork. Since the gym isn't the most traditional pick-up place, it's not going to work like it does at the bar on Friday nights. ...
- Position Yourself. ...
- See (And Wear) Red. ...
- Be Approachable. ...
- Give The Eyes A Workout, Ears A Rest. ...
- Pick Wisely.
Be pleasant -- Crack a joke, give him/her a smile, and make small talk. That's the best way to flirt anywhere, and it works as much at the gym as it will at a bar or club. There's no magic trick for flirting with a gym guy or girl; just be pleasant and friendly.
How do you flirt in gym class? ›- A Training Taboo. Remember how easy it was to flirt in college? ...
- Don't: Stare at Her. It's evident that any girl at the gym has a nice body — that's kind of the point. ...
- Do: Smile at Her. ...
- Don't: Comment on Her Body. ...
- Don't: Grunt. ...
- Do: Dress to Impress.
- 1) Be honest. Even if it may hurt to hear it, personal trainers want to know why you're ending the relationship. ...
- 2) Don't cheat on us. ...
- 3) A compliment or two couldn't hurt. ...
- 4) As a client, be in control. ...
- 5) Show some respect for us, too. ...
- 6) Go to management.
Take comparison photographs (good ones) and show people! Owner, Serious Strength Inc. Having trained at, owned and managed a Pilates and personal training studio for over 11 years, I have learned that the appearance of the trainer is one of the most important parts of selling one's services as a trainer to a client.